Weigh In record (no journal entry) for 12 June 2021
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73.3 kg
Lost so far: 8.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 69.67g | Prot: 56.07g | Carbs: 16.86g.
Breakfast: Coca-Cola Coca-Cola Zero (Lata), Copra Óleo de Coco Extra Virgem, Café. Lunch: Diza Nozes Chilenas sem Casca, Hershey's Chocolate 73% Cacau , Azeite de Oliva, Frimesa Salsicha, Acém Cozido. more...
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Losing 3.5 kg a Week
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analauravetter's Weight History
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