Weigh In record (no journal entry) for 12 June 2021
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91.8 kg
Lost so far: 19.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 44.34g | Prot: 130.96g | Carbs: 238.91g.
Breakfast: Kiwi, Peras, Ciruela, Mangos, Nueces, Copacabana Cacao Amargo, Plátano, Huevo (Entero), Loncoleche Yogurt Protein Natural Endulzado, Nescafé Tradición. Lunch: Colun Leche Descremada, Alusweet Tagatosa, Copacabana Cacao Amargo, Nescafé Tradición, Palmeritas, Huevo (Entero), Sal Marina, Zumo de Limón, Lechuga, Del Pedregal Kanikama, Del Pedregal Espinaca Congelada, Pepino (Pelado), del Pedregal Espinaca Congelada, Patatas Cocidas, Sal Marina, Zanahoria, Pimentón, Cebollas, Chef Aceite Maravilla, Carozzi Cabellos de Angel. Dinner: Loncoleche Yogurt Protein Natural Endulzado , Foodtech Women Whey Protein Chocolate Avellana, Clara de Huevo, Daily Gelatina de Frambuesa. Snacks/Other: En Linea Manjar, Selz Galletas Salvado Light, Ecovida Galletas Zero sin Lactosa, Mantequilla de maní. more...
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steady weight
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