Demiana Wagih's Journal, 12 Jun 21

725 cal

View Diet Calendar, 12 June 2021:
1154 kcal Fat: 44.43g | Prot: 98.25g | Carbs: 94.34g.   Breakfast: Nescafe Black Coffee, Egg Omelet or Scrambled Egg, 100% Whole Wheat Bread. Lunch: شاورما دجاج Homemade, رز بني رز بني. Dinner: جهينة زبادي يوناني 7% دسم, Air Popped Popcorn. more...
200 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
بالهنا 🌹  
12 Jun 21 by member: Om habiba2020
بالف هنا 
12 Jun 21 by member: ميرو حسونه
تسلموا ❤ 
14 Jun 21 by member: Demiana Wagih

     
 

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Demiana Wagih's Weight History


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