CXRXS's Journal, 12 Jun 21

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Weigh In record (no journal entry) for 12 June 2021

79.2 kg Lost so far: 6.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2021:

1171 kcal

Fat: 55.35g | Prot: 54.79g | Carbs: 110.04g. Lunch: Äpfel, Gekochtes Ei, Kaufland Gouda Light , K-Classic Vollkorntoast. Dinner: Weiche Müsliriegel, Semmel, Meister Feuerwurst. Snacks/Other: Nestle Caro Original. more...

2761 kcal

Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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CXRXS's Weight History

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CXRXS's Journal, 12 Jun 21

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CXRXS's Weight History