體脂:23.4 肌肉量:30.1 內臟脂肪:1 基代:935
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41.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 26.15g | Prot: 39.78g | Carbs: 66.83g.
Lunch: 蘋果, 火龍果, 牛頭牌 沙茶醬, Costco 豬里肌肉片, 稀飯, 蒸南瓜, 愛之味 脆瓜, 愛之味 土豆麵筋. more...
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Losing 1.4 kg a Week
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