Weigh In record (no journal entry) for 13 June 2021
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97.5 kg
Lost so far: 7.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 22.51g | Prot: 12.38g | Carbs: 70.87g.
Breakfast: Знак Хлеба Конвертик с Ананасом, Кофе с Молоком и Сахаром. Lunch: Салат Овощной со Сметаной, Омлет с Молоком. Snacks/Other: Кофе с Молоком и Сахаром. more...
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Gaining 2.5 kg a Week
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Kseniya0826's Weight History
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