Weigh In record (no journal entry) for 13 June 2021
|
104.4 kg
Lost so far: 9.1 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
|
|
1569 kcal
|
Fat: 87.83g | Prot: 89.39g | Carbs: 115.40g.
Breakfast: Banane, Äpfel, Ei, Hafer Barista Edition, Kaffee (Gemahlen). Lunch: Bofrost Hühnerfrikassee-Pfanne. Dinner: Erdnüsse. more...
|
Gaining 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Darksign2010's Weight History
|