Weigh In record (no journal entry) for 13 June 2021
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45.8 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 44.76g | Prot: 77.91g | Carbs: 226.05g.
Breakfast: Carrefour Fromage Blanc 0%, Sucre, Lucien Georgelin Pâte à Tartiner, Baguette, La Boulangère Briochette au Sucre. Lunch: Baguette, Parmesan (Râpé), Tipiak Chapelure Dorée , Poivrons, Lidl Dos de Cabillaud MSC, Patate Douce. Dinner: Datte, Carte D'Or Glace Café, Carte D'Or Glace Rhum Raisins , Oignons Rouges, Milbona Dés de Fromage aux Olives, Filet de Poulet, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Tomates Cerises, Lidl Laitue Iceberg. Snacks/Other: LU Biscuit Thé, Tarte aux Fraises, Sondey Génoise Framboise. more...
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Losing 2.8 kg a Week
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