Weigh In record (no journal entry) for 01 June 2021
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60 kg
Lost so far: 8.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 50.51g | Prot: 75.12g | Carbs: 124.22g.
Breakfast: Alpro Latte Plant Protein, Prozis Large Oat Flakes. Lunch: Mareblu Tonno all'olio d'oliva Sgocciolato, Riso Bianco (Grani Medi, Cotto). Dinner: Insalata Mista, Coop Avocado , Salmone Fresco. Snacks/Other: Uovo, Banana. more...
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Losing 1.0 kg a Week
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Emily13Black92's Weight History
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