Weigh In record (no journal entry) for 13 June 2021
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74.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3215 kcal
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Fat: 75.23g | Prot: 139.28g | Carbs: 479.12g.
Breakfast: I Tesori Del Forno Cereal Flakes Multicereali, Caffè (dalla Moca), Zucchero di Canna, Conad Muesli Croccante all'avena, Valsoia Yosoi Bianco Cremoso, Alpro Latte di Soia Barista. Lunch: Conad Yogurt AC Bianco, Torta di Mele, Ciliegie, Ananas, Gamberetto Cotti, Maggi Noodles Gusto Curry. Dinner: Pizza Margherita, Pizza Margherita, Ichnusa Birra , Ciliegie. Snacks/Other: McDonald's Croissant Integrale, Yamamoto Ultra Whey Complex. more...
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Losing 0.3 kg a Week
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Maurito Dos's Weight History
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