Weigh In record (no journal entry) for 13 June 2021
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94.7 kg
Lost so far: 8.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 62.62g | Prot: 59.71g | Carbs: 91.79g.
Breakfast: Chia Brötchen, Gekochtes Ei, Edeka Serrano Schinken, Kerrygold Extra Ungesalzen, Bresso Feine Kräuter, Starbucks Caramel Macchiato. Dinner: Boulette, Weizenbrötchen, Ketchup. more...
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Losing 5.6 kg a Week
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BirgitGru's Weight History
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