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dilarakaraa
Journal
13 Jun 21
dilarakaraa's Journal, 13 Jun 21
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Weigh In record (no journal entry) for 13 June 2021
63.6 kg
Lost so far:
0 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2021:
1413 kcal
Fat: 50.62g | Prot: 34.59g | Carbs: 198.79g.
Breakfast:
Çiğ Börek, Beyaz Peynir.
Lunch:
Nesquik Çikolatalı İçecek Tozu.
Dinner:
Dr. Oetker Çilekli Puding.
Snacks/Other:
Bim Topi Tanem, Bim Topi Tanem.
more...
1683 kcal
Exercise:
Evde Spo - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
1 Supporter
Support
Comments
Şimdiden başarılar
13 Jun 21 by member:
yuksel.gul
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dilarakaraa's Weight History
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