Weigh In record (no journal entry) for 13 June 2021
|
81.2 kg
Lost so far: 6.9 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
744 kcal
|
Fat: 13.42g | Prot: 87.68g | Carbs: 71.99g.
Breakfast: Помидоры, Яйцо, Савушкин Творог 1%, Куриное Филе Вареное, Лук. Lunch: Экспонента Экспонента Клубника-Киви, Груша, Красные Яблоки, Апельсин. Dinner: Экспонента Экспонента Клубника-Киви. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vika.janochkina's Weight History
|