Weigh In record (no journal entry) for 13 June 2021
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63.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 66.86g | Prot: 104.29g | Carbs: 189.15g.
Breakfast: Milk, Coffee, Gourmet Club Keeks Õuna-Karamelli. Lunch: Nõo Grillsteigid Kanafileest, Sour Cream, Buckwheat , Cucumber, Cherry Tomatoes. Dinner: Brie Cheese, Clausthaler Beer, Mario Ржаные Хлебцы , Heimon Филе Форели Холодного Копчения . more...
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steady weight
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yuliaruder's Weight History
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