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Pouquinho
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 28.04g | Prot: 55.43g | Carbs: 155.88g.
Breakfast: Maçã, Danone Iogurte Natural. Lunch: Alface, Arroz Branco, Clara de Ovo, Ovo. Dinner: Couve Lombarda, Alface, Cenouras Cozidas, Batatas (sem Casca, com Sal, Cozido), Bife de Carne de Vaca, Meloa. Snacks/Other: Pingo Doce Bolacha Maria, Kellogg's Corn Flakes, Banana, Danone Iogurte Natural. more...
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1992 kcal
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Exercise:
Housework - 2 hours, Sitting - 12 hours, Resting - 4 hours, Sleeping - 6 hours. more...
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Losing 0.2 kg a Week
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Xiquinha's Weight History
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