Weigh In record (no journal entry) for 13 June 2021
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89 kg
Lost so far: 6 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 53.64g | Prot: 67.98g | Carbs: 160.82g.
Breakfast: Goiaba, Omelete ou Ovos Mexidos com Bacon ou Presunto. Lunch: Pepsi Pepsi, Couve Refogada, Arroz Branco (Cozido), Feijoada. Dinner: Uva Itália. more...
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Losing 7 kg a Week
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giselediva84's Weight History
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