Weigh In record (no journal entry) for 09 June 2021
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 66.7 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 61.00g | Prot: 69.19g | Carbs: 128.20g.
Lunch: Uno Anadolu Kepekli Ekmek, Mis Lor Peyniri, Menemen. Dinner: Etli Mantı, Yeşil Mercimek Yemeği. Snacks/Other: Karpuz, Fıstık Ezmesi. more...
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Losing 0.9 kg a Week
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BeatriksPulan's Weight History
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