Weigh In record (no journal entry) for 13 June 2021
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78.3 kg
Lost so far: 6.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 15.30g | Prot: 37.90g | Carbs: 22.00g.
Breakfast: ICA Tunna Skivor av Rökt Kalkon, Arla Hushållsost 26%, Kvarnvingen Thin Crisp. more...
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Losing 0.7 kg a Week
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honungdiet's Weight History
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