Weigh In record (no journal entry) for 14 June 2021
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68.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 67.01g | Prot: 79.37g | Carbs: 99.48g.
Lunch: Gut & Günstig Delikatess Bierschinken, Kerrygold Extra Ungesalzen, Harry Dinkel mit Sonnenblumenkernen. Dinner: Aldi Rote Paprika, Edeka Butterkäse, Filinchen Glutenfrei & Laktosefrei, Gut & Günstig Delikatess Bierschinken, Grüne Gurke, Harry Dinkel mit Sonnenblumenkernen, Gekochtes Ei, REWE Delikatess Salami Fettreduziert, Strauchtomaten. Snacks/Other: Corny Your Protein Bar Chocolate Crunch. more...
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Losing 2.1 kg a Week
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Lotusbluete80's Weight History
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