Weigh In record (no journal entry) for 14 June 2021
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59 kg
Lost so far: 6.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 66.74g | Prot: 70.84g | Carbs: 168.95g.
Breakfast: Pie Susu. Lunch: Mie Ayam. Dinner: HokBen Paket C. more...
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Gaining 0.6 kg a Week
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dhytaprmswr's Weight History
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