Weigh In record (no journal entry) for 14 June 2021
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 80.00g | Prot: 44.18g | Carbs: 181.49g.
Breakfast: Sainsbury's Orange Juice, Bananas, Co Op Bio Almond Milk Barista, Tesco Clear Honey. Lunch: Co Op Mini Arancini, Sainsbury's Mixed Leaf Salad, Parmesan Cheese (Grated), Brunos Best French Dressing. Dinner: Parmesan Cheese (Grated) , Barilla Pesto Rosso, Pasta (Made with Egg, Cooked) . Snacks/Other: Galaxy Milk Chocolate, Peanuts, Raisins. more...
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1700 kcal
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Exercise:
Spinning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.9 kg a Week
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milkybluetea's Weight History
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