Weigh In record (no journal entry) for 14 June 2021
|
109.2 kg
Lost so far: 0.8 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
|
|
987 kcal
|
Fat: 74.20g | Prot: 71.32g | Carbs: 9.00g.
Breakfast: ICA Vispgrädde 36%, Pacific Norsk Laxfilé, Crispy Fläsksvålar, Arla KESO Jordgubb, ICA Flytande Margarin, Sibylla Kokkorv, Räkor i Lake, ICA Basic Skivad Salami, ICA Romansallad. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|