Intryck's Journal, 14 Jun 21

Weigh In record (no journal entry) for 14 June 2021
109.2 kg Lost so far: 0.8 kg.    Still to go: 49.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2021:
987 kcal Fat: 74.20g | Prot: 71.32g | Carbs: 9.00g.   Breakfast: ICA Vispgrädde 36%, Pacific Norsk Laxfilé, Crispy Fläsksvålar, Arla KESO Jordgubb, ICA Flytande Margarin, Sibylla Kokkorv, Räkor i Lake, ICA Basic Skivad Salami, ICA Romansallad. more...
2086 kcal Exercise: Google Fit - 24 hours. more...
Losing 5.6 kg a Week



     
 

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Intryck's Weight History


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