Weigh In record (no journal entry) for 11 June 2021
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63.7 kg
Lost so far: 8.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 11.40g | Prot: 34.15g | Carbs: 31.95g.
Dinner: 직화구이 또는 일반구이된 닭고기 허벅지 부위 (껍질먹음), 코스트코 무지방 그릭요거트, 냉동망고, 블루베리 (무당, 냉동), 네이쳐패스 러브크런치 베리. more...
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Losing 3.5 kg a Week
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gahyun10's Weight History
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