Weigh In record (no journal entry) for 14 June 2021
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75.9 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 48.32g | Prot: 63.48g | Carbs: 196.58g.
Breakfast: Sadia Blanquet de Peru (20g), Pão de Batata Doce, Chá (Infusão). Lunch: Canjica, Molho de Queijo, Ravioli com Recheio de Queijo. more...
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Losing 0.2 kg a Week
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HelenaPonte's Weight History
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