Weigh In record (no journal entry) for 13 June 2021
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59.5 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2777 kcal
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Fat: 104.89g | Prot: 114.68g | Carbs: 335.61g.
Lunch: Макароны по Флотски, Тандырная Самса, Сметана Домашняя, Кукурузный Хлеб (Домашний Рецепт), Куриная Грудка с Овощами, Buzz Ice Coffee Энергетик. Dinner: Coca-Cola Coca-Cola Лимон Лайм без Сахара, Coca-Cola Schweppes Tonic Water , Pepsico Pepsi, Тандырная Самса, Coca-Cola Schweppes Tonic Water . more...
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Gaining 1.8 kg a Week
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gnagimov's Weight History
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