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17:50 akşam
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780 kcal
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Fat: 29.12g | Prot: 48.99g | Carbs: 87.63g.
Breakfast: Yeşil Çay, Zeytin, Ceviz, Marul, Maydanoz, Çırpılmış Yumurta. Dinner: Ceviz, Marul, Ev Yapımı Yoğurt, Yeşil Mercimek (Pişmiş). Snacks/Other: Salça. more...
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1840 kcal
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Exercise:
RPM - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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yrdmcmerve's Weight History
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