Weigh In record (no journal entry) for 14 June 2021
|
118.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
840 kcal
|
Fat: 15.75g | Prot: 36.83g | Carbs: 139.44g.
Lunch: Bolo de Laranja, Cafezinho, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Batata-Doce (sem Casca, Cozido, Fervido). more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucasnaito's Weight History
|