Weigh In record (no journal entry) for 14 June 2021
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82.1 kg
Lost so far: 4.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 49.70g | Prot: 62.55g | Carbs: 200.29g.
Breakfast: Melitta Café sem Açúcar . Lunch: Peixe Empanado Frito, Farinha de Mandioca, Vivenda do Camarão Arroz com Brócolis. Dinner: Sopa de Legumes com Carne. Snacks/Other: Cini Chá Mate Sabor Limão , Molho Pesto, Queijo Gorgonzola, Scala Queijo Prato, Pão Francês, DIA Manga Rosa . more...
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Gaining 0.1 kg a Week
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fernandasouza7373's Weight History
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