meganissima's Journal, 13 Jun 21

Weigh In record (no journal entry) for 13 June 2021
84.1 kg Lost so far: 0.1 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2021:
2571 kcal Fat: 106.25g | Prot: 77.15g | Carbs: 331.42g.   Lunch: Blueberries , Great Value Sliced Almonds, Babybel Original, Grapes, Natural Bakery Canadian Rye Bread (69g), Dried Cranberries, Mayonnaise, Roasted Broiled or Baked Chicken Breast, Sensations Whole Grain Dijon Prepared Mustard. Dinner: Five Guys Little Hamburger, Five Guys Fries, Milk Shake. Snacks/Other: Morinaga Hi-Chew, Leclerc Célébration, Great Value Regular Rippled Potato Chips. more...
824 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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meganissima's Weight History


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