Weigh In record (no journal entry) for 15 June 2021
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47.9 kg
Lost so far: 12.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 38.68g | Prot: 54.87g | Carbs: 174.55g.
Breakfast: Kellogg's Froot Loops, Frisian Flag Junio Plain Milk, Quaker Instant Oatmeal Grain. Lunch: Udang (Karang) Rebus atau Kukus, Udang Goreng, Nasi Putih, Tumis Kacang Panjang dan Tempe, Dua Kelinci Tic Tac, Sambal Goreng, Soto Ayam. Dinner: Slai O'lai Biskuit, Keripik Singkong, SuperIndo Kerupuk Kemplang Panggang. Snacks/Other: Sari Roti Roti Tawar (2), Kanzler Singles Original. more...
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Losing 0.1 kg a Week
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bebyyy29's Weight History
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