Weigh In record (no journal entry) for 15 June 2021
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74.7 kg
Lost so far: 6.5 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 52.99g | Prot: 56.55g | Carbs: 58.50g.
Breakfast: Кофе, Хлеб Бородинский, Красная Цена Сыр Голландский 45%, Яичница с Помидорами. Lunch: Чай, Хлеб Бородинский, Гречка Отварная, Котлета Домашняя. more...
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steady weight
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govorovam87's Weight History
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