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I was doing so good today...and then I went on a little binge =/ 2 brownies and an ice cream bar later and I feel like crap. DUH I don't know what I expected. I really need to get over this emotional eating, sooner than later.
View Diet Calendar, 17 February 2011:
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1857 kcal
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Fat: 85.36g | Prot: 67.30g | Carbs: 218.82g.
Breakfast: Fat Free Cottage Cheese, Butter (Salted), Sprouted Wheat Bread, Cream (Half & Half), maple syrup, coffee. Lunch: Sprouted Wheat Bread, Fat Free Cottage Cheese, Tomato, Avacado. Dinner: tortilla chips, Mustard, Hot Dog. Snacks/Other: Fuji Apple, Semi Sweet Chocolate Chips, Coffee and Almond Ice Cream Bar, Brownie with Icing. more...
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2400 kcal
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Exercise:
Housework - 2 hours, Sitting - 2 hours, Standing - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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