Weigh In record (no journal entry) for 15 June 2021
|
60.4 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
496 kcal
|
Fat: 11.19g | Prot: 41.61g | Carbs: 58.39g.
Breakfast: Tuorepuuro. Lunch: Lapin Kulta Alkoholiton Olut, Munakoiso (Kypsennetty), Kananrinta (Paistettu Pannulla). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zebra995's Weight History
|