Weigh In record (no journal entry) for 15 June 2021
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72.5 kg
Lost so far: 1.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 12.90g | Prot: 9.66g | Carbs: 73.43g.
Breakfast: Кофе с Сахаром, Doctor Benner Шоколадні Кранчі. more...
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Gaining 0.0 kg a Week
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