Weigh In record (no journal entry) for 15 June 2021
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2176 kcal
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Fat: 100.08g | Prot: 68.54g | Carbs: 243.71g.
Breakfast: Alma Šokolaadi-Metsapähkli Maitseline Puding, Mario Ржаные Хлебцы , Eesti Pagar Perenaise Sai, Tere Merevaik, Rakvere Italian Salami. Lunch: Cherry Tomatoes, Bosto Рис Basmati, Olive Oil , Onions , Carrots, Maks & Moorits Kodune Hakkliha, Rimi Сырники, Clausthaler Beer, Karums Глазированный Сырок с Кокосом. Dinner: Noa Hummus, Carrots . more...
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Losing 2.8 kg a Week
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yuliaruder's Weight History
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