Weigh In record (no journal entry) for 15 June 2021
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135 kg
Lost so far: 0 kg.
Still to go: 65 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 24.53g | Prot: 183.33g | Carbs: 19.06g.
Breakfast: Chicken Meat (Roasting). Lunch: Chicken Meat (Roasting). Dinner: Chicken Meat (Roasting), Chicken Meat (Roasting). Snacks/Other: Apple. more...
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Gaining 0.5 kg a Week
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JamesRichard19's Weight History
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