Weigh In record (no journal entry) for 15 June 2021
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58 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 42.30g | Prot: 68.64g | Carbs: 110.65g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Cucumber (with Peel) , Tomatoes, Areesh Areesh Cheese . Lunch: عيش عيش فينو, Dolphin Tuna. Dinner: Honey , Butter , عيش عيش فينو. more...
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Losing 0.3 kg a Week
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shahdmamdouh87003's Weight History
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