Weigh In record (no journal entry) for 15 June 2021
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65 kg
Lost so far: 3.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 67.50g | Prot: 79.79g | Carbs: 121.04g.
Breakfast: Кофе, Пшеничная Тортилла, Winco Моцарелла Сыр, Сыр Пармезан (Твердый). Lunch: Лук, Winco Овощи Asian Winco, Funny Fish Креветки. Dinner: Сыр Пармезан (Твердый), Пшеничная Тортилла, Winco Mussels Winco . Snacks/Other: Hershey's Темный Шоколад , Кофе. more...
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Losing 7 kg a Week
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КристинаДавид's Weight History
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