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mkn mlmku
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1231 kcal
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Fat: 38.82g | Prot: 83.49g | Carbs: 139.20g.
Breakfast: Chia Seed, Diamond Non Fat Milk, Munchy's Oat Krunch. Lunch: Ikan Bandeng, Brokoli, Wortel Bayi, Sawi Putih, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Belvita Belvita Breakfast, Chia Seed, Melon, Buah Kiwi, Yummy Cream Cheese, Roti Gandum Panggang. more...
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1427 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours, Samsung Health - 21 hours. more...
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nanaanita06's Weight History
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