Weigh In record (no journal entry) for 15 June 2021
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67 kg
Lost so far: 3.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 19.30g | Prot: 71.81g | Carbs: 101.02g.
Breakfast: Café com Leite e Açúcar, Pão Integral, Ovo Mexido. Lunch: Rúcula, Contra-filé, Feijão Carioca, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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Fernanda Ros's Weight History
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