Weigh In record (no journal entry) for 17 May 2014
|
62.4 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2031 kcal
|
Fat: 51.45g | Prot: 73.47g | Carbs: 223.83g.
Breakfast: toastscheibe, Butter, Györi Korpovit Keksz, Györi Korpovit Keksz. Lunch: Baby Keks, Naturjoghurt, Birnen, Györi Korpovit Keksz, Gekochte Karotten, Lachsfilet, Salzstangerl, Biskuit. Dinner: toastscheibe, Weißer Tafelwein, Györi Korpovit Keksz, Világos Sör. Snacks/Other: Györi Korpovit Keksz. more...
|
|
2077 kcal
|
Exercise:
Music playing - 3 hours, Driving - 2 hours, Housework - 2 hours, Shopping - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|