Weigh In record (no journal entry) for 14 June 2021
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70.2 kg
Lost so far: 2.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 37.06g | Prot: 31.68g | Carbs: 37.78g.
Breakfast: 바나나. Lunch: 이케아 절임 연어, 토마토, 목장 샐러드 드레싱, 상하치즈 더블업 모짜렐라, 상하치즈 더블업 체다슬라이스. more...
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Gaining 4.2 kg a Week
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