Weigh In record (no journal entry) for 15 June 2021
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93.9 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 57.66g | Prot: 88.76g | Carbs: 183.87g.
Breakfast: Sabu Semilla de Chia, Quaker Avena Instantánea, Deyco Bebida de Coco, Plátano, Colun Leche Descremada sin Lactosa. Lunch: Espinacas Cocidas (Frescas), Deyco Bebida de Coco, Pechugas de Pollo (o Cocidas), Papa Cocida. Dinner: Patatas Cocidas, Mandarinas, Huevo Duro, Tomates, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Nestlé Trencito Chocolate en Polvo, Huevo Cocido, Fuchs Pan de Molde Integral, Surlat Leche Proteína Chocolate, Lentejas Cocidas, Almendras. more...
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Gaining 0.2 kg a Week
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TracyCobos's Weight History
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