Weigh In record (no journal entry) for 16 June 2021
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66.3 kg
Lost so far: 29.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 45.86g | Prot: 73.71g | Carbs: 36.43g.
Breakfast: Кофе, Яйцо, Одари Молоко 3,2%, Грейпфрут. Lunch: Помидоры, Хлеб Зерновой, Творог. Dinner: Куриные Окорочка в Духовке. more...
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Losing 1.4 kg a Week
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tanja_z83's Weight History
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