Weigh In record (no journal entry) for 16 June 2021
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104.1 kg
Lost so far: 9.4 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 54.31g | Prot: 56.70g | Carbs: 177.99g.
Breakfast: Banane, Äpfel, Oatly Hafer Barista Edition, Kaffee (Gemahlen). Dinner: Lyoner, BioBio Gouda-Scheiben, Veltins Grevensteiner, Salatgurke, Brot, Naturgut Bio Geflügelsalami, Bresso Leichtgenuss Feine Kräuter. more...
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Losing 2.1 kg a Week
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Darksign2010's Weight History
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