Weigh In record (no journal entry) for 01 May 2021
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72.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 45.73g | Prot: 121.53g | Carbs: 185.83g.
Breakfast: Hati Ayam, Tempe Goreng, Nasi Putih. Dinner: Telur Puyuh, Kanzler Singles Hot, Cumi-cumi, Kem Chicks Sayur Toge, Hati Ayam, Nasi Putih. Snacks/Other: Oishi Sponge Crunch Coklat, Tahu Isi, Lumpia Basah, Cilok. more...
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dianmygsr07's Weight History
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