Weigh In record (no journal entry) for 16 June 2021
|
63.2 kg
Lost so far: 5.8 kg.
Still to go: 63.2 kg.
Diet followed: Reasonably Well.
|
|
493 kcal
|
Fat: 19.40g | Prot: 13.23g | Carbs: 63.60g.
Breakfast: Свитлогорье Сырок Творожный Глазированный, Активия Биойогурт со Злаками, Nordic Каша 4 Злака. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
happylife07's Weight History
|