Weigh In record (no journal entry) for 02 April 2021
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97.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 16.90g | Prot: 15.30g | Carbs: 32.00g.
Breakfast: Rei do Mate Café Expresso com Leite (Grande), Rei do Mate Miga 7 Grãos Queijo Branco com Tomate e Orégano. more...
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Gaining 1.1 kg a Week
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Gabriel Coutinho's Weight History
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