Amaliaeps's Journal, 16 Jun 21


View Diet Calendar, 16 June 2021:
1070 kcal Fat: 40.78g | Prot: 43.33g | Carbs: 137.56g.   Breakfast: Myprotein Whey Protein, Pepaya, Pisang. Lunch: Nasi Merah (Butir-Panjang, Dimasak), Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Goreng tanpa Lemak. Dinner: Mangga, Pepaya. Snacks/Other: Pizza Hut Deluxe Cheese, Pizza Hut Meat Lovers, Tahu Goreng. more...
1576 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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