Weigh In record (no journal entry) for 16 June 2021
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74.9 kg
Lost so far: 9.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 78.28g | Prot: 100.61g | Carbs: 165.25g.
Breakfast: Lait. Lunch: Wasa Fibres, Soignon Sainte Maure, Concombre (Pelé), Oeuf, U Blanc de Poulet. Dinner: Carrefour Olives Noires à la Grecque, U Blanc de Poulet, Oeuf, Soignon Sainte Maure, Wasa Fibres, Concombre (Pelé). Snacks/Other: Carrefour Discount Emmental Râpé, Monoprix Beurre Doux, Panzani Farfalle, Président Camembert, Gin et Tonic. more...
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Losing 0.7 kg a Week
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